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How many calories do yo burn while 21 hours and 7 minutes of Rock Climbing?
Calories burned: | 289,864 |
Total duration: | 31507 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 31507 minutes of Rollerblading
- 31507 minutes of Rowing
- 31507 minutes of Rowing machine training
- 31507 minutes of Canoeing
31507 minutes of regularly doing Rock Climbing will not only help you burn 289,864 calories but also raise your Metabolic Rate up to 292,830 kcal if you are a man and 292,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 289864 calories during your workout which is an equal amount of calories that are in:
- 3413 apples
- 11590 Carrot
- 1345 Doughnut
- 789 Hamburger
- 1138 Candy bar (chocolate)
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