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How many calories do yo burn while 4 hours and 26 minutes of Rock Climbing?
Calories burned: | 37,752 |
Total duration: | 3146 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 3146 minutes of Rollerblading
- 3146 minutes of Rowing
- 3146 minutes of Rowing machine training
- 3146 minutes of Canoeing
3146 minutes of regularly doing Rock Climbing will not only help you burn 37,752 calories but also raise your Metabolic Rate up to 40,718 kcal if you are a man and 40,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 37752 calories during your workout which is an equal amount of calories that are in:
- 445 apples
- 1509 Carrot
- 175 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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