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How many calories do yo burn while 20 hours and 19 minutes of Rock Climbing?
Calories burned: | 415,258 |
Total duration: | 31459 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 31459 minutes of Rollerblading
- 31459 minutes of Rowing
- 31459 minutes of Rowing machine training
- 31459 minutes of Canoeing
31459 minutes of regularly doing Rock Climbing will not only help you burn 415,258 calories but also raise your Metabolic Rate up to 418,224 kcal if you are a man and 417,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 415258 calories during your workout which is an equal amount of calories that are in:
- 4889 apples
- 16604 Carrot
- 1927 Doughnut
- 1131 Hamburger
- 1630 Candy bar (chocolate)
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