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How many calories do yo burn while 20 hours and 10 minutes of Rock Climbing?
Calories burned: | 436,106 |
Total duration: | 31450 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 31450 minutes of Rollerblading
- 31450 minutes of Rowing
- 31450 minutes of Rowing machine training
- 31450 minutes of Mountain Biking
31450 minutes of regularly doing Rock Climbing will not only help you burn 436,106 calories but also raise your Metabolic Rate up to 439,072 kcal if you are a man and 438,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 436106 calories during your workout which is an equal amount of calories that are in:
- 5135 apples
- 17437 Carrot
- 2024 Doughnut
- 1188 Hamburger
- 1712 Candy bar (chocolate)
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