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How many calories do yo burn while 20 hours and 4 minutes of Rock Climbing?
Calories burned: | 280,899 |
Total duration: | 31444 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 31444 minutes of Rollerblading
- 31444 minutes of Rowing
- 31444 minutes of Rowing machine training
- 31444 minutes of Swimming
31444 minutes of regularly doing Rock Climbing will not only help you burn 280,899 calories but also raise your Metabolic Rate up to 283,865 kcal if you are a man and 283,320 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 280899 calories during your workout which is an equal amount of calories that are in:
- 3307 apples
- 11231 Carrot
- 1304 Doughnut
- 765 Hamburger
- 1102 Candy bar (chocolate)
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