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How many calories do yo burn while 4 hours and 18 minutes of Rock Climbing?
Calories burned: | 42,676 |
Total duration: | 3138 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 3138 minutes of Rollerblading
- 3138 minutes of Rowing
- 3138 minutes of Rowing machine training
- 3138 minutes of Cycling
3138 minutes of regularly doing Rock Climbing will not only help you burn 42,676 calories but also raise your Metabolic Rate up to 45,642 kcal if you are a man and 45,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 42676 calories during your workout which is an equal amount of calories that are in:
- 502 apples
- 1706 Carrot
- 198 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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