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How many calories do yo burn while 16 hours and 44 minutes of Rock Climbing?
Calories burned: | 474,908 |
Total duration: | 31244 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 31244 minutes of Rollerblading
- 31244 minutes of Rowing
- 31244 minutes of Rowing machine training
- 31244 minutes of Swimming
31244 minutes of regularly doing Rock Climbing will not only help you burn 474,908 calories but also raise your Metabolic Rate up to 477,874 kcal if you are a man and 477,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 474908 calories during your workout which is an equal amount of calories that are in:
- 5592 apples
- 18989 Carrot
- 2204 Doughnut
- 1293 Hamburger
- 1864 Candy bar (chocolate)
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