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How many calories do yo burn while 12 hours and 16 minutes of Rock Climbing?
Calories burned: | 388,232 |
Total duration: | 30976 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 30976 minutes of Rollerblading
- 30976 minutes of Rowing
- 30976 minutes of Rowing machine training
- 30976 minutes of Jogging
30976 minutes of regularly doing Rock Climbing will not only help you burn 388,232 calories but also raise your Metabolic Rate up to 391,198 kcal if you are a man and 390,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 388232 calories during your workout which is an equal amount of calories that are in:
- 4571 apples
- 15523 Carrot
- 1802 Doughnut
- 1057 Hamburger
- 1524 Candy bar (chocolate)
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