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How many calories do yo burn while 11 hours and 33 minutes of Rock Climbing?
Calories burned: | 408,315 |
Total duration: | 30933 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 30933 minutes of Rollerblading
- 30933 minutes of Rowing
- 30933 minutes of Rowing machine training
- 30933 minutes of Walking
30933 minutes of regularly doing Rock Climbing will not only help you burn 408,315 calories but also raise your Metabolic Rate up to 411,281 kcal if you are a man and 410,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 408315 calories during your workout which is an equal amount of calories that are in:
- 4808 apples
- 16326 Carrot
- 1895 Doughnut
- 1112 Hamburger
- 1603 Candy bar (chocolate)
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