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How many calories do yo burn while 11 hours and 29 minutes of Rock Climbing?
Calories burned: | 342,280 |
Total duration: | 30929 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 30929 minutes of Rollerblading
- 30929 minutes of Rowing
- 30929 minutes of Rowing machine training
- 30929 minutes of Cycling
30929 minutes of regularly doing Rock Climbing will not only help you burn 342,280 calories but also raise your Metabolic Rate up to 345,246 kcal if you are a man and 344,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 342280 calories during your workout which is an equal amount of calories that are in:
- 4030 apples
- 13686 Carrot
- 1589 Doughnut
- 932 Hamburger
- 1343 Candy bar (chocolate)
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