- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 19 minutes of Rock Climbing?
Calories burned: | 288,577 |
Total duration: | 30919 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30919 minutes of Rollerblading
- 30919 minutes of Rowing
- 30919 minutes of Rowing machine training
- 30919 minutes of Swimming
30919 minutes of regularly doing Rock Climbing will not only help you burn 288,577 calories but also raise your Metabolic Rate up to 291,543 kcal if you are a man and 290,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 288577 calories during your workout which is an equal amount of calories that are in:
- 3398 apples
- 11538 Carrot
- 1339 Doughnut
- 786 Hamburger
- 1133 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!