- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 31 minutes of Rock Climbing?
Calories burned: | 32,970 |
Total duration: | 3091 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3091 minutes of Rollerblading
- 3091 minutes of Rowing
- 3091 minutes of Rowing machine training
- 3091 minutes of Jogging
3091 minutes of regularly doing Rock Climbing will not only help you burn 32,970 calories but also raise your Metabolic Rate up to 35,936 kcal if you are a man and 35,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 32970 calories during your workout which is an equal amount of calories that are in:
- 388 apples
- 1318 Carrot
- 153 Doughnut
- 90 Hamburger
- 129 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!