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How many calories do yo burn while 10 hours and 33 minutes of Rock Climbing?
Calories burned: | 411,640 |
Total duration: | 30873 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30873 minutes of Rollerblading
- 30873 minutes of Rowing
- 30873 minutes of Rowing machine training
- 30873 minutes of Running
30873 minutes of regularly doing Rock Climbing will not only help you burn 411,640 calories but also raise your Metabolic Rate up to 414,606 kcal if you are a man and 414,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 411640 calories during your workout which is an equal amount of calories that are in:
- 4847 apples
- 16459 Carrot
- 1911 Doughnut
- 1121 Hamburger
- 1616 Candy bar (chocolate)
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