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How many calories do yo burn while 3 hours and 23 minutes of Rock Climbing?
Calories burned: | 41,106 |
Total duration: | 3083 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 3083 minutes of Rollerblading
- 3083 minutes of Rowing
- 3083 minutes of Rowing machine training
- 3083 minutes of Cycling
3083 minutes of regularly doing Rock Climbing will not only help you burn 41,106 calories but also raise your Metabolic Rate up to 44,072 kcal if you are a man and 43,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 41106 calories during your workout which is an equal amount of calories that are in:
- 484 apples
- 1644 Carrot
- 191 Doughnut
- 112 Hamburger
- 161 Candy bar (chocolate)
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