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How many calories do yo burn while 9 hours and 30 minutes of Rock Climbing?
Calories burned: | 353,288 |
Total duration: | 30810 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 30810 minutes of Rollerblading
- 30810 minutes of Rowing
- 30810 minutes of Rowing machine training
- 30810 minutes of Canoeing
30810 minutes of regularly doing Rock Climbing will not only help you burn 353,288 calories but also raise your Metabolic Rate up to 356,254 kcal if you are a man and 355,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 353288 calories during your workout which is an equal amount of calories that are in:
- 4160 apples
- 14126 Carrot
- 1640 Doughnut
- 962 Hamburger
- 1387 Candy bar (chocolate)
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