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How many calories do yo burn while 3 hours and 21 minutes of Rock Climbing?
Calories burned: | 37,793 |
Total duration: | 3081 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 3081 minutes of Rollerblading
- 3081 minutes of Rowing
- 3081 minutes of Rowing machine training
- 3081 minutes of Jogging
3081 minutes of regularly doing Rock Climbing will not only help you burn 37,793 calories but also raise your Metabolic Rate up to 40,759 kcal if you are a man and 40,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 37793 calories during your workout which is an equal amount of calories that are in:
- 445 apples
- 1511 Carrot
- 175 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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