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How many calories do yo burn while 9 hours and 16 minutes of Rock Climbing?
Calories burned: | 221,731 |
Total duration: | 30796 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 30796 minutes of Rollerblading
- 30796 minutes of Rowing
- 30796 minutes of Rowing machine training
- 30796 minutes of Mountain Biking
30796 minutes of regularly doing Rock Climbing will not only help you burn 221,731 calories but also raise your Metabolic Rate up to 224,697 kcal if you are a man and 224,152 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 221731 calories during your workout which is an equal amount of calories that are in:
- 2611 apples
- 8866 Carrot
- 1029 Doughnut
- 604 Hamburger
- 870 Candy bar (chocolate)
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