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How many calories do yo burn while 9 hours and 16 minutes of Rowing?
Calories burned: | 235,589 |
Total duration: | 30796 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 30796 minutes of Rowing machine training
- 30796 minutes of Canoeing
- 30796 minutes of Cycling
- 30796 minutes of Walking: moderate pace
30796 minutes of regularly doing Rowing will not only help you burn 235,589 calories but also raise your Metabolic Rate up to 238,555 kcal if you are a man and 238,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 235589 calories during your workout which is an equal amount of calories that are in:
- 2774 apples
- 9420 Carrot
- 1093 Doughnut
- 642 Hamburger
- 925 Candy bar (chocolate)
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