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How many calories do yo burn while 9 hours of Rock Climbing?
Calories burned: | 287,280 |
Total duration: | 30780 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30780 minutes of Rollerblading
- 30780 minutes of Rowing
- 30780 minutes of Rowing machine training
- 30780 minutes of Swimming
30780 minutes of regularly doing Rock Climbing will not only help you burn 287,280 calories but also raise your Metabolic Rate up to 290,246 kcal if you are a man and 289,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 287280 calories during your workout which is an equal amount of calories that are in:
- 3383 apples
- 11487 Carrot
- 1333 Doughnut
- 782 Hamburger
- 1128 Candy bar (chocolate)
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