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How many calories do yo burn while 3 hours and 18 minutes of Rock Climbing?
Calories burned: | 24,624 |
Total duration: | 3078 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3078 minutes of Rollerblading
- 3078 minutes of Rowing
- 3078 minutes of Rowing machine training
- 3078 minutes of Mountain Biking
3078 minutes of regularly doing Rock Climbing will not only help you burn 24,624 calories but also raise your Metabolic Rate up to 27,590 kcal if you are a man and 27,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 24624 calories during your workout which is an equal amount of calories that are in:
- 290 apples
- 985 Carrot
- 114 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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