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How many calories do yo burn while 3 hours and 12 minutes of Rock Climbing?
Calories burned: | 45,875 |
Total duration: | 3072 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3072 minutes of Rollerblading
- 3072 minutes of Rowing
- 3072 minutes of Rowing machine training
- 3072 minutes of Mountain Biking
3072 minutes of regularly doing Rock Climbing will not only help you burn 45,875 calories but also raise your Metabolic Rate up to 48,841 kcal if you are a man and 48,296 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45875 calories during your workout which is an equal amount of calories that are in:
- 540 apples
- 1834 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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