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How many calories do yo burn while 3 hours and 12 minutes of Mountain Biking?
Calories burned: | 48,742 |
Total duration: | 3072 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 3072 minutes of Rollerblading
- 3072 minutes of Rowing
- 3072 minutes of Rowing machine training
- 3072 minutes of Swimming
3072 minutes of regularly doing Mountain Biking will not only help you burn 48,742 calories but also raise your Metabolic Rate up to 51,708 kcal if you are a man and 51,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 48742 calories during your workout which is an equal amount of calories that are in:
- 574 apples
- 1949 Carrot
- 226 Doughnut
- 133 Hamburger
- 191 Candy bar (chocolate)
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