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How many calories do yo burn while 6 hours and 43 minutes of Rock Climbing?
Calories burned: | 424,916 |
Total duration: | 30643 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 30643 minutes of Rollerblading
- 30643 minutes of Rowing
- 30643 minutes of Rowing machine training
- 30643 minutes of Swimming
30643 minutes of regularly doing Rock Climbing will not only help you burn 424,916 calories but also raise your Metabolic Rate up to 427,882 kcal if you are a man and 427,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 424916 calories during your workout which is an equal amount of calories that are in:
- 5003 apples
- 16990 Carrot
- 1972 Doughnut
- 1157 Hamburger
- 1668 Candy bar (chocolate)
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