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How many calories do yo burn while 2 hours and 58 minutes of Rock Climbing?
Calories burned: | 28,541 |
Total duration: | 3058 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3058 minutes of Rollerblading
- 3058 minutes of Rowing
- 3058 minutes of Rowing machine training
- 3058 minutes of Cycling
3058 minutes of regularly doing Rock Climbing will not only help you burn 28,541 calories but also raise your Metabolic Rate up to 31,507 kcal if you are a man and 30,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 28541 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1141 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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