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How many calories do yo burn while 5 hours and 15 minutes of Rock Climbing?
Calories burned: | 162,960 |
Total duration: | 30555 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 30555 minutes of Rollerblading
- 30555 minutes of Rowing
- 30555 minutes of Rowing machine training
- 30555 minutes of Walking: moderate pace
30555 minutes of regularly doing Rock Climbing will not only help you burn 162,960 calories but also raise your Metabolic Rate up to 165,926 kcal if you are a man and 165,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 162960 calories during your workout which is an equal amount of calories that are in:
- 1919 apples
- 6516 Carrot
- 756 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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