- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 56 minutes of Rock Climbing?
Calories burned: | 285,002 |
Total duration: | 30536 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30536 minutes of Rollerblading
- 30536 minutes of Rowing
- 30536 minutes of Rowing machine training
- 30536 minutes of Mountain Biking
30536 minutes of regularly doing Rock Climbing will not only help you burn 285,002 calories but also raise your Metabolic Rate up to 287,968 kcal if you are a man and 287,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 285002 calories during your workout which is an equal amount of calories that are in:
- 3356 apples
- 11396 Carrot
- 1323 Doughnut
- 776 Hamburger
- 1119 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!