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How many calories do yo burn while 4 hours and 39 minutes of Rock Climbing?
Calories burned: | 325,536 |
Total duration: | 30519 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30519 minutes of Rollerblading
- 30519 minutes of Rowing
- 30519 minutes of Rowing machine training
- 30519 minutes of Jogging
30519 minutes of regularly doing Rock Climbing will not only help you burn 325,536 calories but also raise your Metabolic Rate up to 328,502 kcal if you are a man and 327,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 325536 calories during your workout which is an equal amount of calories that are in:
- 3833 apples
- 13016 Carrot
- 1511 Doughnut
- 887 Hamburger
- 1278 Candy bar (chocolate)
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