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How many calories do yo burn while 4 hours and 17 minutes of Rock Climbing?
Calories burned: | 325,301 |
Total duration: | 30497 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30497 minutes of Rollerblading
- 30497 minutes of Rowing
- 30497 minutes of Rowing machine training
- 30497 minutes of Cycling
30497 minutes of regularly doing Rock Climbing will not only help you burn 325,301 calories but also raise your Metabolic Rate up to 328,267 kcal if you are a man and 327,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 325301 calories during your workout which is an equal amount of calories that are in:
- 3830 apples
- 13007 Carrot
- 1510 Doughnut
- 886 Hamburger
- 1277 Candy bar (chocolate)
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