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How many calories do yo burn while 3 hours and 33 minutes of Rock Climbing?
Calories burned: | 495,368 |
Total duration: | 30453 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 30453 minutes of Rollerblading
- 30453 minutes of Rowing
- 30453 minutes of Rowing machine training
- 30453 minutes of Running
30453 minutes of regularly doing Rock Climbing will not only help you burn 495,368 calories but also raise your Metabolic Rate up to 498,334 kcal if you are a man and 497,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 495368 calories during your workout which is an equal amount of calories that are in:
- 5833 apples
- 19807 Carrot
- 2299 Doughnut
- 1349 Hamburger
- 1944 Candy bar (chocolate)
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