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How many calories do yo burn while 3 hours and 31 minutes of Rock Climbing?
Calories burned: | 219,247 |
Total duration: | 30451 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 30451 minutes of Rollerblading
- 30451 minutes of Rowing
- 30451 minutes of Rowing machine training
- 30451 minutes of Walking
30451 minutes of regularly doing Rock Climbing will not only help you burn 219,247 calories but also raise your Metabolic Rate up to 222,213 kcal if you are a man and 221,668 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 219247 calories during your workout which is an equal amount of calories that are in:
- 2582 apples
- 8766 Carrot
- 1018 Doughnut
- 597 Hamburger
- 861 Candy bar (chocolate)
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