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How many calories do yo burn while 3 hours and 28 minutes of Rock Climbing?
Calories burned: | 324,778 |
Total duration: | 30448 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30448 minutes of Rollerblading
- 30448 minutes of Rowing
- 30448 minutes of Rowing machine training
- 30448 minutes of Hiking
30448 minutes of regularly doing Rock Climbing will not only help you burn 324,778 calories but also raise your Metabolic Rate up to 327,744 kcal if you are a man and 327,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 324778 calories during your workout which is an equal amount of calories that are in:
- 3824 apples
- 12986 Carrot
- 1507 Doughnut
- 885 Hamburger
- 1275 Candy bar (chocolate)
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