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How many calories do yo burn while 2 hours and 44 minutes of Rock Climbing?
Calories burned: | 36,122 |
Total duration: | 3044 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3044 minutes of Rollerblading
- 3044 minutes of Rowing
- 3044 minutes of Rowing machine training
- 3044 minutes of Hiking
3044 minutes of regularly doing Rock Climbing will not only help you burn 36,122 calories but also raise your Metabolic Rate up to 39,088 kcal if you are a man and 38,543 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 36122 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1444 Carrot
- 168 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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