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How many calories do yo burn while 3 hours and 18 minutes of Rock Climbing?
Calories burned: | 324,672 |
Total duration: | 30438 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30438 minutes of Rollerblading
- 30438 minutes of Rowing
- 30438 minutes of Rowing machine training
- 30438 minutes of Mountain Biking
30438 minutes of regularly doing Rock Climbing will not only help you burn 324,672 calories but also raise your Metabolic Rate up to 327,638 kcal if you are a man and 327,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 324672 calories during your workout which is an equal amount of calories that are in:
- 3823 apples
- 12982 Carrot
- 1507 Doughnut
- 884 Hamburger
- 1274 Candy bar (chocolate)
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