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Wczytywanie
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How many calories do yo burn while 3 hours and 18 minutes of Rowing?
Calories burned: | 344,964 |
Total duration: | 30438 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30438 minutes of Rowing machine training
- 30438 minutes of Cycling
- 30438 minutes of Swimming
- 30438 minutes of Walking: moderate pace
30438 minutes of regularly doing Rowing will not only help you burn 344,964 calories but also raise your Metabolic Rate up to 347,930 kcal if you are a man and 347,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 344964 calories during your workout which is an equal amount of calories that are in:
- 4062 apples
- 13793 Carrot
- 1601 Doughnut
- 940 Hamburger
- 1354 Candy bar (chocolate)
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