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How many calories do yo burn while 2 hours and 51 minutes of Rock Climbing?
Calories burned: | 283,836 |
Total duration: | 30411 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30411 minutes of Rollerblading
- 30411 minutes of Rowing
- 30411 minutes of Rowing machine training
- 30411 minutes of Canoeing
30411 minutes of regularly doing Rock Climbing will not only help you burn 283,836 calories but also raise your Metabolic Rate up to 286,802 kcal if you are a man and 286,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 283836 calories during your workout which is an equal amount of calories that are in:
- 3342 apples
- 11349 Carrot
- 1317 Doughnut
- 773 Hamburger
- 1114 Candy bar (chocolate)
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