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How many calories do yo burn while 2 hours and 49 minutes of Rock Climbing?
Calories burned: | 360,853 |
Total duration: | 30409 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 30409 minutes of Rollerblading
- 30409 minutes of Rowing
- 30409 minutes of Rowing machine training
- 30409 minutes of Jogging
30409 minutes of regularly doing Rock Climbing will not only help you burn 360,853 calories but also raise your Metabolic Rate up to 363,819 kcal if you are a man and 363,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 360853 calories during your workout which is an equal amount of calories that are in:
- 4249 apples
- 14428 Carrot
- 1675 Doughnut
- 983 Hamburger
- 1416 Candy bar (chocolate)
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