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How many calories do yo burn while 2 hours and 44 minutes of Rock Climbing?
Calories burned: | 324,309 |
Total duration: | 30404 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30404 minutes of Rollerblading
- 30404 minutes of Rowing
- 30404 minutes of Rowing machine training
- 30404 minutes of Jogging
30404 minutes of regularly doing Rock Climbing will not only help you burn 324,309 calories but also raise your Metabolic Rate up to 327,275 kcal if you are a man and 326,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 324309 calories during your workout which is an equal amount of calories that are in:
- 3819 apples
- 12967 Carrot
- 1505 Doughnut
- 883 Hamburger
- 1273 Candy bar (chocolate)
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