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How many calories do yo burn while 2 hours and 43 minutes of Rock Climbing?
Calories burned: | 324,298 |
Total duration: | 30403 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30403 minutes of Rollerblading
- 30403 minutes of Rowing
- 30403 minutes of Rowing machine training
- 30403 minutes of Hiking
30403 minutes of regularly doing Rock Climbing will not only help you burn 324,298 calories but also raise your Metabolic Rate up to 327,264 kcal if you are a man and 326,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 324298 calories during your workout which is an equal amount of calories that are in:
- 3818 apples
- 12967 Carrot
- 1505 Doughnut
- 883 Hamburger
- 1273 Candy bar (chocolate)
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