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How many calories do yo burn while 2 hours and 36 minutes of Rock Climbing?
Calories burned: | 235,062 |
Total duration: | 30396 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 30396 minutes of Rollerblading
- 30396 minutes of Rowing
- 30396 minutes of Rowing machine training
- 30396 minutes of Running 10 km/h
30396 minutes of regularly doing Rock Climbing will not only help you burn 235,062 calories but also raise your Metabolic Rate up to 238,028 kcal if you are a man and 237,483 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 235062 calories during your workout which is an equal amount of calories that are in:
- 2768 apples
- 9399 Carrot
- 1091 Doughnut
- 640 Hamburger
- 923 Candy bar (chocolate)
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