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How many calories do yo burn while 2 hours and 26 minutes of Rock Climbing?
Calories burned: | 158,007 |
Total duration: | 30386 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 30386 minutes of Rollerblading
- 30386 minutes of Rowing
- 30386 minutes of Rowing machine training
- 30386 minutes of Mountain Biking
30386 minutes of regularly doing Rock Climbing will not only help you burn 158,007 calories but also raise your Metabolic Rate up to 160,973 kcal if you are a man and 160,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 158007 calories during your workout which is an equal amount of calories that are in:
- 1860 apples
- 6318 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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