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How many calories do yo burn while 2 hours and 14 minutes of Rock Climbing?
Calories burned: | 283,490 |
Total duration: | 30374 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30374 minutes of Rollerblading
- 30374 minutes of Rowing
- 30374 minutes of Rowing machine training
- 30374 minutes of Cycling
30374 minutes of regularly doing Rock Climbing will not only help you burn 283,490 calories but also raise your Metabolic Rate up to 286,456 kcal if you are a man and 285,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 283490 calories during your workout which is an equal amount of calories that are in:
- 3338 apples
- 11335 Carrot
- 1316 Doughnut
- 772 Hamburger
- 1113 Candy bar (chocolate)
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