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How many calories do yo burn while 1 hour and 4 minutes of Rock Climbing?
Calories burned: | 161,621 |
Total duration: | 30304 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 30304 minutes of Rollerblading
- 30304 minutes of Rowing
- 30304 minutes of Rowing machine training
- 30304 minutes of Mountain Biking
30304 minutes of regularly doing Rock Climbing will not only help you burn 161,621 calories but also raise your Metabolic Rate up to 164,587 kcal if you are a man and 164,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 161621 calories during your workout which is an equal amount of calories that are in:
- 1903 apples
- 6462 Carrot
- 750 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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