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How many calories do yo burn while 1 hour of Rock Climbing?
Calories burned: | 278,760 |
Total duration: | 30300 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 30300 minutes of Rollerblading
- 30300 minutes of Rowing
- 30300 minutes of Rowing machine training
- 30300 minutes of Walking
30300 minutes of regularly doing Rock Climbing will not only help you burn 278,760 calories but also raise your Metabolic Rate up to 281,726 kcal if you are a man and 281,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 278760 calories during your workout which is an equal amount of calories that are in:
- 3282 apples
- 11146 Carrot
- 1294 Doughnut
- 759 Hamburger
- 1094 Candy bar (chocolate)
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