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How many calories do yo burn while 0 hour and 28 minutes of Rock Climbing?
Calories burned: | 282,501 |
Total duration: | 30268 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30268 minutes of Rollerblading
- 30268 minutes of Rowing
- 30268 minutes of Rowing machine training
- 30268 minutes of Walking
30268 minutes of regularly doing Rock Climbing will not only help you burn 282,501 calories but also raise your Metabolic Rate up to 285,467 kcal if you are a man and 284,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 282501 calories during your workout which is an equal amount of calories that are in:
- 3326 apples
- 11296 Carrot
- 1311 Doughnut
- 769 Hamburger
- 1109 Candy bar (chocolate)
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