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How many calories do yo burn while 23 hours and 43 minutes of Rock Climbing?
Calories burned: | 322,378 |
Total duration: | 30223 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30223 minutes of Rollerblading
- 30223 minutes of Rowing
- 30223 minutes of Rowing machine training
- 30223 minutes of Swimming
30223 minutes of regularly doing Rock Climbing will not only help you burn 322,378 calories but also raise your Metabolic Rate up to 325,344 kcal if you are a man and 324,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 322378 calories during your workout which is an equal amount of calories that are in:
- 3796 apples
- 12890 Carrot
- 1496 Doughnut
- 878 Hamburger
- 1265 Candy bar (chocolate)
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