-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 2 hours and 21 minutes of Rock Climbing?
Calories burned: | 23,362 |
Total duration: | 3021 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 3021 minutes of Rollerblading
- 3021 minutes of Rowing
- 3021 minutes of Rowing machine training
- 3021 minutes of Swimming
3021 minutes of regularly doing Rock Climbing will not only help you burn 23,362 calories but also raise your Metabolic Rate up to 26,328 kcal if you are a man and 25,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 23362 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 934 Carrot
- 108 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!