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How many calories do yo burn while 23 hours and 16 minutes of Rock Climbing?
Calories burned: | 402,613 |
Total duration: | 30196 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30196 minutes of Rollerblading
- 30196 minutes of Rowing
- 30196 minutes of Rowing machine training
- 30196 minutes of Swimming
30196 minutes of regularly doing Rock Climbing will not only help you burn 402,613 calories but also raise your Metabolic Rate up to 405,579 kcal if you are a man and 405,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 402613 calories during your workout which is an equal amount of calories that are in:
- 4741 apples
- 16098 Carrot
- 1869 Doughnut
- 1097 Hamburger
- 1580 Candy bar (chocolate)
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