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How many calories do yo burn while 22 hours and 43 minutes of Rock Climbing?
Calories burned: | 321,738 |
Total duration: | 30163 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30163 minutes of Rollerblading
- 30163 minutes of Rowing
- 30163 minutes of Rowing machine training
- 30163 minutes of Hiking
30163 minutes of regularly doing Rock Climbing will not only help you burn 321,738 calories but also raise your Metabolic Rate up to 324,704 kcal if you are a man and 324,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 321738 calories during your workout which is an equal amount of calories that are in:
- 3788 apples
- 12864 Carrot
- 1493 Doughnut
- 876 Hamburger
- 1263 Candy bar (chocolate)
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