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How many calories do yo burn while 20 hours and 16 minutes of Rock Climbing?
Calories burned: | 456,243 |
Total duration: | 30016 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 30016 minutes of Rollerblading
- 30016 minutes of Rowing
- 30016 minutes of Rowing machine training
- 30016 minutes of Canoeing
30016 minutes of regularly doing Rock Climbing will not only help you burn 456,243 calories but also raise your Metabolic Rate up to 459,209 kcal if you are a man and 458,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 456243 calories during your workout which is an equal amount of calories that are in:
- 5372 apples
- 18242 Carrot
- 2118 Doughnut
- 1243 Hamburger
- 1791 Candy bar (chocolate)
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