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How many calories do yo burn while 10 hours and 59 minutes of Rock Climbing?
Calories burned: | 168,898 |
Total duration: | 29459 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 29459 minutes of Rollerblading
- 29459 minutes of Rowing
- 29459 minutes of Rowing machine training
- 29459 minutes of Mountain Biking
29459 minutes of regularly doing Rock Climbing will not only help you burn 168,898 calories but also raise your Metabolic Rate up to 171,864 kcal if you are a man and 171,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 168898 calories during your workout which is an equal amount of calories that are in:
- 1989 apples
- 6753 Carrot
- 784 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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